Menopause & pH
This custom
Foodcool "Live It" Guide
has a lot of information.


Each person has their own flow and needs
"body wisdom breathing room"
so that we can flow with current needs -
this is a good basic flow guide, yet working with private clients
we find your best FOODCOOL Flow - listening to your body-wisdom.



Use what is helpful, nothing here is harmful, unless you are allergic to it.
This is meant for basic maintenance, if you are in need,
go to a health care professional.

Everything helps to builds the immune system and get us in touch with when our is asking for cleansing (balancing the pH).
When our pH is balanced in our biological terrain...
we will resist "dis-ease"
when it is not, we become ill... it's that simple.
check out: Sphere of A-bun-dance page too!

Question: Are the hot flashes that women experience during and following menopause related to being too acidic?

I have a friend of mine who is experiencing these hot flashes. She does not want to take the hormones that her doctor is prescribing. Can she treat this with the alkalizing protocol?

Why (according to PH Balancing principles) does this happen in the first place?

Aliah's Answer: Yes, when I do a Master Cleanser Fast all Hot Flashes go completely away.
When I get them I notice what is going on, what I am thinking, and what I have been eating/drinking, along with any supplements or not that I need and what is best to do next.

1/2 day Master Cleanser Fasting can help - just AM and healthy small meal 3-4 hours after MC.
Raw Young Coconut juice is always a good answer.
I find my HH9 Series helps a lot with Thyroid Support, Adrenal Rx, and Udo's Organic Oil Combos.
Also, Alkalizing Magnesium Drinks and doing Salt Water BathYoga.

REMEMBER: Sugars are made from starches and alcohol - and all sweet grains make yeast and yeast makes our body acid and can lead to mold and the collection of stagnate toxic fluids (tumors, cysts gioders) in the biological terrain cause all kinds of health conditions based focused on your weakest areas in the body. Body Wisdom: your body is trying to store the unwanted toxic fats that cause inflammation - and MC takes inflammation out of the body and gives our digestive system -
time to heal.

Alkalizing Minerals + alkalizing, less complicated digestion needs + Immune System strength + Thyroid health = Less Menopause issues. So yes, cleansing when done with body wisdom helps many conditions and menopause is the culmination of your over-all health meeting the change.
Oils build hormones and so good oil combos are vital. Protein and sodium/potassium balances are important to pH and in keeping our biological terrain optimal comes with a focus on digestion and seasonal cleansing a Wellness Lifestyle filled with Movement that brings you joy. And seeing the positive in things and using constructive comedy and other community building tools helps a lot.


An answer from curezone.com - About pH & Hot Flashes:

Answer: Maybe we need to consider some ideas to figure this out ?

Let us consider that "ALL" women go through Menopause as they get older and some of them have "NO" problems !

Yet, some have a few problems !

Then some seem to have "ALL" the problems of Hot Flashes !

If some women have "NO" Problems and others have Lots of Problems, could it be possible
that the women in Better Health may "NOT" have these problems ?

Maybe the women who are in Better Health, may be so because of having enough Alkaline Minerals,
that this may provide a Stable Temp control ?

For to get a Hot Flash, there must occur in the body an Extra Release of Energy !

It is kinda like the problem , which many people have with Blood Sugar problems
of being too High, then Crashing down too Low !

In other words a Lack of Stability !

And this Lack of Stability may "ONLY" happen in the body when it does not get enough of the needed Alkaline Minerals in relationship to the Proteins eaten and Resulting Acids or other Acid producing foods !

Could it be that Body Temp may be one thing and Hot Flashes may be another and Creation of Energy another, thus producing Heat may be another in a different part of the body ?

So a person may have Low body Temperature and still have Hot Flashes ?

So, maybe we need to take into consideration the Sodium to Potassium ratios as well as how the Endocrine Glands are functioning or not functioning and how the Digestive system is also functioning or not functioning ?

In other words are we talking about Body temp from the Sodium to Potassium ratios aspect on the overall body ?

Or are we considering Temp resulting from a Localized Infection?

Or are we considering Temp from Energy Release from Digestion or Lack of it ?

Or Temp related to the Endocrine Glands reactions because of extra Iodine or needed Alkaline Minerals or lack there of ?

As one may see, not everything may be as it may first seem to be ?

But, the temp consideration is going to be related to the Acid Alkaline pH Balancing Principles in some way by the creation or lack of thus in the body !


As usual not everything may be as it may first seem to be !

Using Good Ole Blackstrap Molasses may help !

And Good Quality Kelp !

And of course learn to Alkalize, and the Alkalizing Drink and Detox Baths may help !

Smile Tis your choice.

Alkalizing Drinks: Superfood Green drinks, fresh veggie juice, raw young coconut juice, MC, and Magnisium Drinks.

peace